Learn and enjoy the benefits of Tai-Chi Chuan. The focus will be on learning to relax using deep breathing methods and meditation, as well as gentle…

This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline. The results are improved…

Unlimited classes per month with no contract! Jazzercise is the world’s largest dance-fitness program. Each instructor is professionally trained and…

Looking for some fun, friendly competition and a great workout? These leagues are for men 35 years and older who are looking to get out and have some…

The Top-Notch Cross Country program will be an introduction to cross country running. The goal of the class is to encourage physical health, mental…

Come learn how to play the fastest growing sport in America. Classes redesigned for the new and beginner Pickleball player with personalized…

On the Pilates Reformer machine, springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups…

Yoshinkan Aikido is a traditional Japanese martial art that develops and strengthens the body and mind through the repetitive practice of fundamental…

Be all the woman you can be during our unique and innovative Semi-Private Group Training Class designed with women in mind. This class provides an…

This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline. The results are improved…