Chen Tai-Chi Chuan ⭒Learn and enjoy the benefits of Tai-Chi Chuan. The focus will be on learning to relax using deep breathing methods and meditation, as well as gentle…
Grange Hall Karate ⭒This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline. The results are improved…
Jazzercize® ⭒Unlimited classes per month with no contract! Jazzercise is the world’s largest dance-fitness program. Each instructor is professionally trained and…
Mens 3 on 3 Hoops ⭒Looking for some fun, friendly competition and a great workout? These leagues are for men 35 years and older who are looking to get out and have some…
NEW! Top Notch Cross Country ⭒The Top-Notch Cross Country program will be an introduction to cross country running. The goal of the class is to encourage physical health, mental…
Pickleball 101 ⭒Come learn how to play the fastest growing sport in America. Classes redesigned for the new and beginner Pickleball player with personalized…
Pilates Reformer ⭒On the Pilates Reformer machine, springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups…
Teen/Adult Aikido ⭒Yoshinkan Aikido is a traditional Japanese martial art that develops and strengthens the body and mind through the repetitive practice of fundamental…
Women's Total Workout ⭒Be all the woman you can be during our unique and innovative Semi-Private Group Training Class designed with women in mind. This class provides an…
Youth Center Karate ⭒This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline. The results are improved…