Ballet is the foundation of all dance so why not start early? Baby Ballet works the fundamentals for your young dancer through nursery rhymes your…

Skyhawks Beach Volleyball program takes the energy and excitement of this great team sport and puts it all together into one fun-filled program. All…

Introduce your child to tennis basics in our fun and supportive Beginner program. Experienced coaches focus on grip, footwork, technique to build a…

Learn and enjoy the benefits of Tai-Chi Chuan. The focus will be on learning to relax using deep breathing methods and meditation, as well as gentle…

This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline. The results are improved…

Unlimited classes per month with no contract! Jazzercise is the world’s largest dance-fitness program. Each instructor is professionally trained and…

Learn basic gymnastics skills including proper stretching and conditioning. This class continues to develop body awareness while introducing Olympic…

Looking for some fun, friendly competition and a great workout? These leagues are for men 35 years and older who are looking to get out and have some…

Coaches needed! Interested coached call the District Office at 916-988-4373

Coaches needed! Interested in coached call the District Office at 916-988-4373

Children will learn to throw and catch, cover and The NAofA Flag Football is packed with fun. Children will learn to throw and catch, cover and run…

Designed for children from the time they begin walking till they turn 3. The focus is on gross motor skills such as climbing, rolling and jumping on…

Youngsters learn the basics of basketball in this four-week program. Fundamental skills are taught and practiced in mini scrimmages. Scrimmages help…

Ages 6-12 & 7-13

On the Pilates Reformer machine, springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups…

Learn proper ballet terms in a fun atmosphere. Girls please wear pink tights, a black leotard without a skirt and ballet shoes. Boys please wear a…

Preschool Karate allows young students to gain agility, learn how to listen, follow instructions and focus. Children will develop their motor skills…

SoccerTots is Skyhawks' flagship program! These soccer-themed motor skill classes are very easy for youngsters to get into. Younger age groups focus…

Your young athlete will gain the technical skills and sport knowledge required for their next step into soccer. Areas of focus are dribbling, passing…

Yoshinkan Aikido is a traditional Japanese martial art that develops and strengthens the body and mind through the repetitive practice of fundamental…

Durring camp, Top Notch staff will focus on all aspects of the game of basketball; ball handling, shooting, scoring, team concepts, defense…

This mini league will help you improve your basketball skills, agility, balance and conditioning. Players sign up individually and go through our…

In this first class without mom and dad, children learn how to listen to a teacher as they work on jumping, practice rolls, walking on the low balance…

Skyhawks track and field combines technical development, fundamental techniques and safety with a major focus on fun! Using special equipment boys and…

This coed recreational basketball league helps players learn and practice fundamental basketball skills. Emphasis is on skill development…

Aikido is a non-competitive traditional Japanese martial art that focuses on self-development. Students will learn motor skills, leadership and the…

This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline. The results are improved…

Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can't-stop, won'…