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Jazzercize® ▴

Ages: 18+

Location: Orangevale Community Center

Instructor: Aileen Van Noland

 

Unlimited classes per month with no contract! Jazzercise is the world’s largest dance-fitness program. Each instructor is professionally trained and certified by Jazzercise. Each 60 minute class includes: warm up, 30 minute aerobic workout, muscle toning and strengthening using light weights and a full body stretch. Fresh choreography to popular music makes this program anything but routine. Perfect for all fitness levels.

To register or for additional information contact the instructor at 916-410-8651 or aileen.jazzercise@yahoo. com. Bring a mat or towel for floor work and light weights (optional).