Aikido – Teen/Adult (ages 16+)

Teen /Adult Aikido The primary focus is a non-competetive approach to self-defense and self-discipline. Yoshinkan Aikido allows each student to train at their own pace, without pressure, in a safe and fun environment. Have children? Want to train together? Check out our Family Training Option in our youth program and train together! Discounted fees are not currently offered online.

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Aikido – Youth (ages 7-15)

Youth Aikido Yoshinkan Aikido is a non-competitive martial art for all ages with a primary focus of self-defense and self-discipline. Yoshinkan Aikido allows each student to train at their own pace, without pressure, in a safe and fun environment. This class offers a “Family Training” option. Discount fees are not currently offered online.

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Babysitting CPR (ages 11-15)

Babysitting CPR Teaches child & infant CPR.  No certification, participation card only. $5 material fee due to instructor at class, cash only.

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Basic Life Support CPR & AED (ages 12+)

Basic Life Support CPR & AED Intended for present and future EMS, Medical, Dental & Allied Health professionals taking this course for the first time.

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Chen Tai-Chi Chuan (ages 17+)

Chen Tai-Chi Chuan Learn and enjoy the benefits of Tai-Chi Chuan. The focus will be on learning to relax using deep breathing methods and meditation, as well as gentle movements to stretch and tone your muscles. These fundamentals will then be incorporated as you learn the Chen Style Tai-Chi form. Tai-Chi can help you achieve […]

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Child and Babysitting Safety (ages 11-15)

Child and Babysitting Safety A course for building a safe and successful babysitting business. Covers getting started, leadership, caregiving, safety & prevention, playtime and first aid tips. No CPR training in this class, see Babysitting CPR. No certification, participation card only. $10 material fee due to instructor at first class, cash only.

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Full Moon Paddle (ages 14+)

Full Moon Paddle  We’ll glide through basic skills before cutting our quiet paths across the water and into the hidden swamps and channels of the lake. All beneath the fascinating light and ghostly shadows of the setting sun and rising moon. We’ll have the stillness of the lake to ourselves but for the sounds of […]

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Girls Only Top Notch Basketball Training (3rd-12th grade)

New! Girls Only Top Notch Basketball Training Girls Only Top Notch Basketball Training is a fast-paced basketball program for girls only. Players will be split into two groups by grade and skill. The Top Notch coaching staff will focus on individual improvement through drills and scrimmages. Coaches will cover dribbling, passing, shooting, scoring, defense, rebounding […]

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High Spirit Cheer & Dance Summer Camp (ages 7-12)

High Spirit Cheer & Dance Summer Camp National Academy of Athletics Summer Camps are packed with fun. Whether your child has never played the sport before or are more advanced, the drills taught at these camps will help them fall in love with the game. Our camps are a perfect place for kids to be […]

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Internet Drivers Ed – Online Course (ages 14-18)

Internet Drivers Ed – Online Course Driver Education is a California required course for teens to receive a driver’s license. This program, run through the All Good Education Corp, includes parental involvement, fun and is interactive and educational. Work can be completed at any time of day or night from home or any computer with […]

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Learn to Kayak Lake & Calm Waters (ages 14+)

Learn to Kayak Lake & Calm Waters “Seize the Day” and leave your worries and anxieties behind you! This small group class is the easiest way for anyone- really- ANYONE to try kayaking. Our stable kayaks and experienced instructors will show you how simple, safe and fun kayaking really is. Did you know that kids […]

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Middle School Volleyball (6th-8th grade)

Middle School Volleyball Bump, set, spike! 6th, 7th, and 8th grade students at Pasteur, Carnegie, Orangevale Open, Golden Valley Charter and Gold River schools can have fun while learning and improving their volleyball skills. This recreational league lets students compete against other middle school students. Everyone is placed on a team. Grades and schools may […]

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New! Summer Art Series (ages 6-15)

New! Summer Art Series Meet us for art in the park! Each class we will meet in the great outdoors to play a social game or two before exploring the basics of different art mediums in a hands-on way. All supplies are included. Pre-registration is required.

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Pediatric CPR & First Aid (ages 12+)

Pediatric CPR & First Aid Infant, Child, & Adult CPR and First Aid. This class is EMSA approved for daycare/preschool providers. $10 material fee due to instructor at first class, cash only.

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Shotokan Karate – Grange Hall (ages 6+)

Grange Hall Karate Beginner Level This class accommodates student levels from beginner to yellow belt, as well as brown and black belt. This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline.  The results are improved coordination, focus and self confidence.  Each new student will be supplied a Gi […]

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Shotokan Karate – Youth Center (ages 6+)

Youth Center Karate All Levels This class accommodates all student levels from beginner to red belt. This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline.  The results are improved coordination, focus and self confidence.  Each new student will be supplied a Gi to wear in class.  Discount fees […]

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Top Notch Basketball Training (grades 3rd-8th)

Top Notch Basketball Training Top Notch Basketball Training is a fast-paced basketball program for all. Players will be split into two groups by grade and skill. The Top Notch coaching staff will focus on individual improvement through drills and scrimmages. Coaches will cover dribbling, passing, shooting, scoring, defense, rebounding and overall basketball IQ. This program […]

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TwirlSport Tumbling – Intermediate (ages 6-13)

TwirlSport Tumbling – Intermediate This class is designed for the experienced tumbler. Learn multiple types of handstands, holds, cartwheels and exciting elements depending on ability level. Please wear hair up in a ponytail/bun, a leotard or stretchy pants, a tight shirt with bare feet.

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