Aikido – Teen/Adult (ages 16+)

Teen /Adult Aikido The primary focus is a non-competetive approach to self-defense and self-discipline. Yoshinkan Aikido allows each student to train at their own pace, without pressure, in a safe and fun environment. Have children? Want to train together? Check out our Family Training Option in our youth program and train together! Discounted fees are not currently offered online.

Read More »


Aikido – Youth (ages 7-15)

Youth Aikido Yoshinkan Aikido is a non-competitive martial art for all ages with a primary focus of self-defense and self-discipline. Yoshinkan Aikido allows each student to train at their own pace, without pressure, in a safe and fun environment. This class offers a “Family Training” option. Discount fees are not currently offered online.

Read More »


Girls Only Top Notch Basketball Training (3rd-12th grade)

New! Girls Only Top Notch Basketball Training Girls Only Top Notch Basketball Training is a fast-paced basketball program for girls only. Players will be split into two groups by grade and skill. The Top Notch coaching staff will focus on individual improvement through drills and scrimmages. Coaches will cover dribbling, passing, shooting, scoring, defense, rebounding […]

Read More »


High Spirit Cheer & Dance Summer Camp (ages 7-12)

High Spirit Cheer & Dance Summer Camp National Academy of Athletics Summer Camps are packed with fun. Whether your child has never played the sport before or are more advanced, the drills taught at these camps will help them fall in love with the game. Our camps are a perfect place for kids to be […]

Read More »


Middle School Volleyball (6th-8th grade)

Middle School Volleyball Bump, set, spike! 6th, 7th, and 8th grade students at Pasteur, Carnegie, Orangevale Open, Golden Valley Charter and Gold River schools can have fun while learning and improving their volleyball skills. This recreational league lets students compete against other middle school students. Everyone is placed on a team. Grades and schools may […]

Read More »


Shotokan Karate – Grange Hall (ages 6+)

Grange Hall Karate Beginner Level This class accommodates student levels from beginner to yellow belt, as well as brown and black belt. This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline.  The results are improved coordination, focus and self confidence.  Each new student will be supplied a Gi […]

Read More »


Shotokan Karate – Youth Center (ages 6+)

Youth Center Karate All Levels This class accommodates all student levels from beginner to red belt. This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline.  The results are improved coordination, focus and self confidence.  Each new student will be supplied a Gi to wear in class.  Discount fees […]

Read More »


Top Notch Basketball Camp

Top Notch Basketball Camp Top Notch Basketball is holding a basketball camp for all basketball players from 3rd grade to High School. Class will be coached by Top Notch Basketball Coaching staff. During this basketball camp our staff will focus on all aspects of the game of basketball; ball handling, shooting, scoring, team concepts, defense, […]

Read More »


TwirlSport Tumbling – Intermediate (ages 6-13)

TwirlSport Tumbling – Intermediate This class is designed for the experienced tumbler. Learn multiple types of handstands, holds, cartwheels and exciting elements depending on ability level. Please wear hair up in a ponytail/bun, a leotard or stretchy pants, a tight shirt with bare feet.

Read More »