Aikido – Teen/Adult (ages 16+)

Teen /Adult Aikido The primary focus is a non-competetive approach to self-defense and self-discipline. Yoshinkan Aikido allows each student to train at their own pace, without pressure, in a safe and fun environment. Have children? Want to train together? Check out our Family Training Option in our youth program and train together! Discounted fees are not currently offered online.

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Aikido – Youth (ages 7-15)

Youth Aikido Yoshinkan Aikido is a non-competitive martial art for all ages with a primary focus of self-defense and self-discipline. Yoshinkan Aikido allows each student to train at their own pace, without pressure, in a safe and fun environment. This class offers a “Family Training” option. Discount fees are not currently offered online.

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All Sorts of Sports Camp (ages 7-12)

All Sorts of Sports Camp National Academy of Athletics Summer Camps are packed with fun. Whether your child has never played the sport before or are more advanced, the drills taught at these camps will help them fall in love with the game. Our camps are a perfect place for kids to be introduced to […]

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All Sorts of Sports Jr. Academy Camp (ages 4-6)

All Sorts of Sports Jr. Academy Camp National Academy of Athletics Summer Camps are packed with fun. Whether your child has never played the sport before or are more advanced, the drills taught at these camps will help them fall in love with the game. Our camps are a perfect place for kids to be […]

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Chen Tai-Chi Chuan (ages 17+)

Chen Tai-Chi Chuan Learn and enjoy the benefits of Tai-Chi Chuan. The focus will be on learning to relax using deep breathing methods and meditation, as well as gentle movements to stretch and tone your muscles. These fundamentals will then be incorporated as you learn the Chen Style Tai-Chi form. Tai-Chi can help you achieve […]

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Full Moon Paddle (ages 14+)

Full Moon Paddle  We’ll glide through basic skills before cutting our quiet paths across the water and into the hidden swamps and channels of the lake. All beneath the fascinating light and ghostly shadows of the setting sun and rising moon. We’ll have the stillness of the lake to ourselves but for the sounds of […]

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Girls Only Top Notch Basketball Training (3rd-12th grade)

New! Girls Only Top Notch Basketball Training Girls Only Top Notch Basketball Training is a fast-paced basketball program for girls only. Players will be split into two groups by grade and skill. The Top Notch coaching staff will focus on individual improvement through drills and scrimmages. Coaches will cover dribbling, passing, shooting, scoring, defense, rebounding […]

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High Spirit Cheer & Dance Summer Camp (ages 7-12)

High Spirit Cheer & Dance Summer Camp National Academy of Athletics Summer Camps are packed with fun. Whether your child has never played the sport before or are more advanced, the drills taught at these camps will help them fall in love with the game. Our camps are a perfect place for kids to be […]

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Learn to Kayak for Boomers 50+

Learn to Kayak for Boomers 50+ You have not had this kind of fun since you were a kid! We all know adventure and exploration are not just for teenagers, and here’s an activity to rekindle your youthful enthusiasm for many years to come! Kayaking is great for fitness or escaping the hustle and bustle […]

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Learn to Kayak Lake & Calm Waters (ages 14+)

Learn to Kayak Lake & Calm Waters “Seize the Day” and leave your worries and anxieties behind you! This small group class is the easiest way for anyone- really- ANYONE to try kayaking. Our stable kayaks and experienced instructors will show you how simple, safe and fun kayaking really is. Did you know that kids […]

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Lunchtime Lap Swim (ages 18+)

Lunchtime Lap Swim Looking for some refreshing exercise during your lunch hour? Then join us this summer at the Orangevale Pool for this hour long lap swim session. Kickboards and pull buoys are available to enhance your swim exercise. Lanes are not private and may be shared.

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Middle School Volleyball (6th-8th grade)

Middle School Volleyball Bump, set, spike! 6th, 7th, and 8th grade students at Pasteur, Carnegie, Orangevale Open, Golden Valley Charter and Gold River schools can have fun while learning and improving their volleyball skills. This recreational league lets students compete against other middle school students. Everyone is placed on a team. Grades and schools may […]

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Morning Walk (ages 50+)

Morning Walk Get moving with us on a light stroll. This is a fun way to exercise, socialize and enjoy our beautiful Orangevale parks. Join us to discover many unique aspects of our parks and enjoy a fun themed activity after our walk! We will inform you of the exact meeting location 3 days prior […]

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New! Zumbini (2 months-4 years)

New! Zumbini Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!

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Preschool Karate (ages 4-6)

Preschool Karate Allows young students to gain agility, learn how to listen, follow instructions and focus. Children will develop their motor skills and learn fundamental karate movements in a fun, yet disciplined way. AAU sanctioned. Each new student is supplied a Gi to wear in class. Discounted fees are not currently offered online.

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Shotokan Karate – Grange Hall (ages 6+)

Grange Hall Karate Beginner Level This class accommodates student levels from beginner to yellow belt, as well as brown and black belt. This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline.  The results are improved coordination, focus and self confidence.  Each new student will be supplied a Gi […]

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Shotokan Karate – Youth Center (ages 6+)

Youth Center Karate All Levels This class accommodates all student levels from beginner to red belt. This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline.  The results are improved coordination, focus and self confidence.  Each new student will be supplied a Gi to wear in class.  Discount fees […]

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Top Notch Basketball Camp

Top Notch Basketball Camp Top Notch Basketball is holding a basketball camp for all basketball players from 3rd grade to High School. Class will be coached by Top Notch Basketball Coaching staff. During this basketball camp our staff will focus on all aspects of the game of basketball; ball handling, shooting, scoring, team concepts, defense, […]

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TwirlSport Tumbling – Intermediate (ages 6-13)

TwirlSport Tumbling – Intermediate This class is designed for the experienced tumbler. Learn multiple types of handstands, holds, cartwheels and exciting elements depending on ability level. Please wear hair up in a ponytail/bun, a leotard or stretchy pants, a tight shirt with bare feet.

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