Teen /Adult Aikido The primary focus is a non-competetive approach to self-defense and self-discipline. Yoshinkan Aikido allows each student to train at their own pace, without pressure, in a safe and fun environment. Have children? Want to train together? Check out our Family Training Option in our youth program and train together! Discounted fees are not currently offered online.
Youth Aikido Yoshinkan Aikido is a non-competitive martial art for all ages with a primary focus of self-defense and self-discipline. Yoshinkan Aikido allows each student to train at their own pace, without pressure, in a safe and fun environment. This class offers a “Family Training” option. Discount fees are not currently offered online.
All Sorts of Sports Camp National Academy of Athletics Summer Camps are packed with fun. Whether your child has never played the sport before or are more advanced, the drills taught at these camps will help them fall in love with the game. Our camps are a perfect place for kids to be introduced to […]
All Sorts of Sports Jr. Academy Camp National Academy of Athletics Summer Camps are packed with fun. Whether your child has never played the sport before or are more advanced, the drills taught at these camps will help them fall in love with the game. Our camps are a perfect place for kids to be […]
Artist Studio Do you love to enjoy your artistic side, but can’t find the time or energy to work on your own? Our group of amateur artists love to share their expertise and encouragement in a relaxed and friendly environment and is open to anyone interested in painting independently with any media. Videos by professional […]
Babysitting CPR Teaches child & infant CPR. No certification, participation card only. $5 material fee due to instructor at class, cash only.
Basic Life Support CPR & AED Intended for present and future EMS, Medical, Dental & Allied Health professionals taking this course for the first time.
Kinder Gym Gymnastics Learn basic gymnastics skills including proper stretching and conditioning. This class continues to develop body awareness while introducing Olympic events.
Tot Gymnastics In this first class without mom and dad, children learn how to listen to a teacher as they work on jumping, practice rolls, walking on the low balance beam and stepping over objects. Small bars are used to teach the 3-year olds hanging skills, as well as kickovers, and straddle up. We work […]
Chen Tai-Chi Chuan Learn and enjoy the benefits of Tai-Chi Chuan. The focus will be on learning to relax using deep breathing methods and meditation, as well as gentle movements to stretch and tone your muscles. These fundamentals will then be incorporated as you learn the Chen Style Tai-Chi form. Tai-Chi can help you achieve […]
Child and Babysitting Safety A course for building a safe and successful babysitting business. Covers getting started, leadership, caregiving, safety & prevention, playtime and first aid tips. No CPR training in this class, see Babysitting CPR. No certification, participation card only. $10 material fee due to instructor at first class, cash only.
Full Moon Paddle We’ll glide through basic skills before cutting our quiet paths across the water and into the hidden swamps and channels of the lake. All beneath the fascinating light and ghostly shadows of the setting sun and rising moon. We’ll have the stillness of the lake to ourselves but for the sounds of […]
Internet Drivers Ed – Online Course Driver Education is a California required course for teens to receive a driver’s license. This program, run through the All Good Education Corp, includes parental involvement, fun and is interactive and educational. Work can be completed at any time of day or night from home or any computer with […]
Learn to Kayak for Boomers 50+ You have not had this kind of fun since you were a kid! We all know adventure and exploration are not just for teenagers, and here’s an activity to rekindle your youthful enthusiasm for many years to come! Kayaking is great for fitness or escaping the hustle and bustle […]
Learn to Kayak Lake & Calm Waters “Seize the Day” and leave your worries and anxieties behind you! This small group class is the easiest way for anyone- really- ANYONE to try kayaking. Our stable kayaks and experienced instructors will show you how simple, safe and fun kayaking really is. Did you know that kids […]
Men’s 3 on 3 hoops Looking for some fun, friendly competition and a great workout? This league is for men 50 years and older who are looking to get out and have some fun and competition on the basketball court. The league is a draft league with eight games.
Morning Walk Get moving with us on a light stroll. This is a fun way to exercise, socialize and enjoy our beautiful Orangevale parks. Join us to discover many unique aspects of our parks and enjoy a fun themed activity after our walk! We will inform you of the exact meeting location 3 days prior […]
New! Summer Art Series Meet us for art in the park! Each class we will meet in the great outdoors to play a social game or two before exploring the basics of different art mediums in a hands-on way. All supplies are included. Pre-registration is required.
New! Zumbini Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!
Pediatric CPR & First Aid Infant, Child, & Adult CPR and First Aid. This class is EMSA approved for daycare/preschool providers. $10 material fee due to instructor at first class, cash only.
Preschool Karate Allows young students to gain agility, learn how to listen, follow instructions and focus. Children will develop their motor skills and learn fundamental karate movements in a fun, yet disciplined way. AAU sanctioned. Each new student is supplied a Gi to wear in class. Discounted fees are not currently offered online.
Grange Hall Karate Beginner Level This class accommodates student levels from beginner to yellow belt, as well as brown and black belt. This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline. The results are improved coordination, focus and self confidence. Each new student will be supplied a Gi […]
Youth Center Karate All Levels This class accommodates all student levels from beginner to red belt. This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline. The results are improved coordination, focus and self confidence. Each new student will be supplied a Gi to wear in class. Discount fees […]
Swim Lessons – Dolphin A class for swimmers who have learned the crawl, breast, side and elementary back strokes and diving techniques. Enrollees must be able to swim 25 yards using front and back crawl, and elementary back stoke. Skills taught: stoke refinement, increased endurance, butterfly stroke introduced, underwater swimming and turns.
Swim Lessons – Frog Parents are assisted by an instructor on enabling their child to feel comfortable in the water, learn breath control, flutter kick and prone floats. This class is for children who are not ready to be in a class by themselves with an instructor and have completed Tadpoles. A parent must accompany […]
Swim Lessons – Guppy Teaches your child to feel comfortable in the water, learn breath control, flutter kick, underwater swimming, front float and combination arm and kick movements.
Swim Lessons – Minnow Preschoolers advance to back float, prone kick glide, side breathing, increased underwater exploration, enhanced arm and kick movements both on front and back.
Swim Lessons – Otter Students need to feel comfortable in the water. Previous lessons not required for enrollment. Skills taught: hold breath for 3 seconds, submerging and retrieving objects from the bottom of the pool, float, glide, breathing, flutter kick, crawl stroke and turning over in water.
Swim lessons – Seal Enrollees have completed Otter, have had previous lessons, or can perform the skills listed under Otter. Skills taught: jumping into deep water, perfecting crawl stroke and back crawl, elementary back stroke kick and safety skills.
Swim Lessons – Shark Enrollees who have passed Dolphin and are ready for advanced swim training. Must be able to swim 50 yards using front and back crawl, and 15 yards using side and breast strokes. Skills taught: polishing all strokes to improve efficiency, power, and ease over greater distances, front flip turn, pike and […]
Swim Lessons – Stingray Enrollees must swim 15 yards using front/back crawl stroke with correct breathing. Skills taught: front and back crawl, perfecting elementary back stroke, breast and side strokes, deep water bobbing, treading water, diving and safety skills.
Swim Lessons – Tadpole Parents, teach your child to feel more relaxed and comfortable in the water. Instructors teach basic skills emphasizing orientation and safety. Infants must be able to hold head up. A parent must accompany the child in the water.
Top Notch Basketball Training Top Notch Basketball Training is a fast-paced basketball program for all. Players will be split into two groups by grade and skill. The Top Notch coaching staff will focus on individual improvement through drills and scrimmages. Coaches will cover dribbling, passing, shooting, scoring, defense, rebounding and overall basketball IQ. This program […]
Turns n Tumble – Baby Ballet Ballet is the foundation of all dance so why not start early? Baby ballet works the fundamentals for your young dancer through nursery rhymes your child might know.
Turns n Tumble – Pre Ballet Learn proper ballet terms in a fun atmosphere. Girls please wear pink tights, a black leotard without a skirt and ballet shoes. Boys please wear a plain white t-shirt and black shorts. Bare feet for the first class.
TwirlSport Tumbling – Intermediate This class is designed for the experienced tumbler. Learn multiple types of handstands, holds, cartwheels and exciting elements depending on ability level. Please wear hair up in a ponytail/bun, a leotard or stretchy pants, a tight shirt with bare feet.