Ages: 18+

Location: Activity Building

Instructor: StretchLab Roseville Staff

Learn proper stretching techniques with StretchLab Roseville. A certified Flexologist will assist and guide you through a series of seated and/or standing stretches. This is a great way to work on your mobility and range of motion in a fun and innovative group setting. Class is open for all fitness and flexibility levels. Class will require a yoga mat and a stretch strap.